–Replacing saturated fat with vegetable oils lowered cholesterol but didn’t improve outcomes A new analysis from a long-forgotten study dating to the 1960s adds to mounting doubts over a cornerstone of dietary advice for more than 50 years: the demonization of saturated fat in the diet. Although in recent years the nutritional establishment has retreated…
New Analysis Of Old Study Delivers Another Blow To Traditional Diet Advice
April 13, 2016 by 2 Comments
Study Questions Conventional Wisdom About Trans Fats
September 22, 2015 by Leave a Comment
Could a little trans fat found naturally in meat and dairy actually be protective? Amid the stormy debate over dietary recommendations regarding saturated fats and carbohydrates, there’s been one area of calm and consensus. Nearly everyone seems to have agreed that trans fats have no place in the diet. The FDA’s recent move to ban trans…
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