Results from studies following more than 120,000 health care professionals link red meat consumption to higher mortality, cardiovascular disease, and cancer. In a paper published in Archives of Internal Medicine, An Pan and colleagues report findings from observations over 22 years of 37,698 men enrolled in the Health Professionals Follow-up Study and over 28 years of 83,644…
Diets Differ in Effect on Weight Gain and Fat and Lean Mass
January 5, 2012 by Leave a Comment
A new study published in JAMA demonstrates the various effects of overeating of three diets that differed mainly in protein composition. George Bray and colleagues randomized 25 healthy volunteers to participate in an inpatient study to consume low, normal, or high protein diets which provided 40% more calories than required to maintain their normal weight. After…
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